Weigh In record (no journal entry) for 07 June 2021
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 24.10g | Prot: 31.80g | Carbs: 154.40g.
Breakfast: Café Brasileiro Café com Açúcar, Mabel Biscoito Agua e Sal. Lunch: Pão de Açúcar Panqueca de Carne, Subway Tomate, Sadia Sobrecoxa, Vapza Mandioca Cozida no Vapor. Dinner: Taeq Sopa de Legumes. more...
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Gaining 0.4 kg a Week
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Mesquita211183's Weight History
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