Weigh In record (no journal entry) for 07 June 2021
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67.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 31.01g | Prot: 64.80g | Carbs: 143.28g.
Breakfast: Chia-Samen, TiP Speisequark, Wasa Ballaststoffe, Cappuccino, Du darfst Marmelade, Aldi Bio Haferdrink Mandel, DM Bio Beeren Crunchy, Bergpfirsich. Lunch: Aprikosen, Finn Crisp Original Roggenvollkornknäcke, Olivenöl, Leicht und Fit Mozzarella Light, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Dulano Delikatess Lachsschinken, Buko Der Sahnige, Kornmark Schinkenbrot, Radieschen, Sera Eingelegtes Gemüse. Snacks/Other: Bio Bio-Gourmet Knusperscheiben Tomate, Käse & Sesam, K-Classic High Protein Pudding Grieß. more...
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Losing 1.1 kg a Week
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abarth mieze's Weight History
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