Weigh In record (no journal entry) for 06 June 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 83.84g | Prot: 134.74g | Carbs: 174.05g.
Breakfast: Oroweat Pan Integral (12 Granos), Claras de Huevo, Elote Dorado, Champiñones, Huevo. Lunch: Milanesa de Cerdo, Tortillas de Maíz. Dinner: Queso Panela Rebanadas Cuadradas Cuida-T, 100% Integral, Huevo Revuelto, Aguacate. Snacks/Other: Crema de Cacahuate, Leche 100 Reducida en Grasa, Cocoa 100% Natural, Yogurt Griego, Stevia. more...
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Losing 3.9 kg a Week
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ivan armenta's Weight History
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