Weigh In record (no journal entry) for 07 June 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 44.88g | Prot: 102.16g | Carbs: 216.74g.
Lunch: 法國麵包, 飛燕牌 咖啡煉乳飲料, 胡荽葉, 豬里肉（全塊，瘦肉）, 湯, 家樂福 牛肉片, 米綫. Dinner: 龍鬚菜, 花椰菜, 小番茄（葡萄形狀）, 綠巨人 (Green Giant) 天然特甜玉米粒, 小黃瓜, 黑芝麻, 沙拉, 鮭魚, 花草茶. more...
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Losing 4.2 kg a Week
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forever7999's Weight History
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