Weigh In record (no journal entry) for 07 June 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 54.62g | Prot: 70.96g | Carbs: 95.53g.
Breakfast: 煎餃, 全家 大杯冰美式. Lunch: 媽媽煮藝 香拌油蔥高麗菜, 滷牛肉, 全家 香菇雞燉湯. Afternoon Tea: 蓮子. Dinner: 煮熟的蘆筍（新鮮）, 清炒蝦仁. more...
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Gaining 1.0 kg a Week
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coffeemavis's Weight History
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