Weigh In record (no journal entry) for 30 January 2014
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145 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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2015 kcal
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Fat: 127.53g | Prot: 138.61g | Carbs: 73.95g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pâturages Naturea Sucré. Lunch: Foie Gras, Leader Price Framboisier, Champignons Cuits, Rocamadour, Filet Mignon de Porc. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf sur le Plat, Beaufort. more...
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4354 kcal
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Exercise:
Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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