Weigh In record (no journal entry) for 07 June 2021
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 29.22g | Prot: 45.90g | Carbs: 203.48g.
Breakfast: Mentimun (Kupas), Tempe Kukus, Finna Sambal Terasi Uleg, Bawang Merah, Tomat. Lunch: Tempe Goreng, Telur, Kecambah, Sawi Dimasak (dari Segar), Buah Pir. Dinner: Petis, Mentimun (Kupas), Garuda Chocolatos Chocolate Drink, Haverjoy Havermout Rolled Oat. Snacks/Other: Salak, Pentol, Kerupuk Beras, Pisang Raja Direbus Matang, Ubi Ungu Rebus, Bakpao, Pepaya. more...
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Losing 6.3 kg a Week
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auliasetyowati's Weight History
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