Weigh In record (no journal entry) for 05 June 2021
|
54.4 kg
Lost so far: 1.7 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
2464 kcal
|
Fat: 70.82g | Prot: 68.57g | Carbs: 196.57g.
Breakfast: Valsoia Soyadrink Light. Lunch: Ciliegie, Fresche Fette Petto di Tacchino al Forno Affettato, Philadelphia Philadelphia senza Lattosio, Pomodori Ciliegini, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Basilico, Prezzemolo, Gallo Cous Cous di Mais, Riso Venere e Ceci. Dinner: Italpizza Pizza Prosciutto e Funghi, Misura Stevia, Perugina Cioccolato Fondente 85%, Valsoia Soyadrink Light, Fage Yogurt Greco Total 0%, Perugina Cacao Amaro, Uovo, Smile Crunch Fiocchi d'avena Maxi. Snacks/Other: San Carlo Classica, Ceres Birra. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|