Weigh In record (no journal entry) for 06 June 2021
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85 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 32.71g | Prot: 76.48g | Carbs: 111.71g.
Lunch: Quaker Avena Instantánea, Colun Leche Descremada, Soprole Queso Gauda (17,8g), Pollo Asado, Pancho Villa Tortillas XL, Pancho Villa Tortilla Mexicana XL , Pechuga de Pollo a la Plancha. Snacks/Other: Colun Yoghurt Batido Light, Vivo Granola Cacao Proteina. more...
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Gaining 0.4 kg a Week
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sparker95's Weight History
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