Weigh In record (no journal entry) for 06 June 2021
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75.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 96.20g | Prot: 86.29g | Carbs: 211.27g.
Breakfast: Bananas, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Marinara Sauce, Trader Joe's Light Shredded Three Cheese Blend, Mission Restaurant Style Tortilla Chips, Toasted 100% Whole Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Taylor Farms Broccoli Crunch Chopped Kit, Simple Truth Natural Ground Turkey 93% Lean, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Kraft American Cheese Slice, Kroger CARBmaster Wheat Bread. Snacks/Other: Halo Top Pineapple Fruit Pop. more...
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Gaining 3.2 kg a Week
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obrotherracing's Weight History
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