Weigh In record (no journal entry) for 06 June 2021
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 19.67g | Prot: 32.35g | Carbs: 57.87g.
Breakfast: Vapza Canjica, Paçoca, Suco de Abacaxi, Suco de Morango, Suco de Amora. Lunch: Sadia Calabresa, Macarrão Fresco (Cozido), Salada de Alface com Queijo, Tomate e/ou Cenoura, Peito de Frango. Snacks/Other: Lacta Bis Branco. more...
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Losing 0.5 kg a Week
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Luaninhasa's Weight History
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