Weigh In record (no journal entry) for 06 June 2021
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100.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 95.31g | Prot: 74.03g | Carbs: 270.46g.
Breakfast: Пирожное, ВкусВилл Колбаса Еврейская Полусухая, Итальянская Лепешка Фокачча, Банан, Русский Холод Лакомка. Lunch: Шоколадница Брускетта с Пармой. Dinner: Запеканка. more...
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Losing 1.4 kg a Week
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