Weigh In record (no journal entry) for 06 June 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 41.22g | Prot: 71.32g | Carbs: 100.82g.
Breakfast: Gallo Extra Virgin Olive Oil, 달걀, 사과. Lunch: 토마토, 닭가슴살, 익힌 브로콜리 (요리시 지방 추가되지 않음), Fresh Express Twisted Caesar Chopped Salad Kit, 오이 (껍질 포함). Dinner: Gallo Extra Virgin Olive Oil, Kraft Fromage Single, 밥, 콜리플라워, Clover Leaf Seafood Thon Pâle Émietté, 김치, 양파. Snacks/Other: Kraft All Natural Crunchy Peanut Butter, 바나나, Almond Breeze Original, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.9 kg a Week
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mirinae1030's Weight History
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