rahayu146's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

62.8 kg Lost so far: 1.6 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1102 kcal

Fat: 41.66g | Prot: 32.73g | Carbs: 146.10g. Breakfast: Sari Roti Roti Tawar (2), Bakwan, Kopi Luwak White Koffie. Lunch: Solaria Cap Cay, Ayam Rica-Rica, Nasi Putih. Dinner: Chatime Pearl Milk Tea. more...

1695 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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rahayu146's Journal, 06 Jun 21

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rahayu146's Weight History