Weigh In record (no journal entry) for 06 June 2021
|
47.5 kg
Lost so far: 18.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 32.78g | Prot: 42.65g | Carbs: 112.27g.
Breakfast: Яйцо, Яичный Белок, Global Village Домашняя Смесь. Lunch: Самбери Картофель Запеченный со Специями, Сыр Российский, Макароны Отварные. Dinner: Nescafe 3 в 1 Caramel Taste, Яблоко, Снежок Снежок 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A i s h i t a i's Weight History
|