Weigh In record (no journal entry) for 06 June 2021
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116.3 kg
Lost so far: 2.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 75.37g | Prot: 59.62g | Carbs: 148.39g.
Breakfast: Dolce Gusto Café au Lait Intenso. Lunch: Reflets de France Selles-sur-Cher AOP au Lait Cru, Baguette, Kania Vinaigrette Ciboulette, Carrefour Bio Saumon Fumé, Oignons Rouges, Florette Radis, Tomates, Salade Verte. Dinner: Fromage pour salade, Dia Oignons Frits, Carrefour Sauce Crudités Light Nature, Salade Verte, Subway Sauce Chipotle Southwest, Subway Italian BMT. Snacks/Other: Carrefour Biscuits Vitalité, Carrefour Yaourt Brassé Nature, Jafaden Jus d'ananas , Juvamine SOS Drainage. more...
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Losing 0.8 kg a Week
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