Weigh In record (no journal entry) for 06 June 2021
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109.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 56.00g | Prot: 40.63g | Carbs: 92.70g.
Breakfast: Nutella Nutella, REWE Serranoschinken, Gekochtes Ei, Arla Kærgården Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Hohes C Orangensaft, Zucker. Lunch: Edeka Reibekuchen. Dinner: Obstler, Schöller Eiskonfekt, Butter, Edeka Serrano Schinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware). more...
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Gaining 7 kg a Week
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