|
new scale 😅
|
111.9 kg
Lost so far: 4.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 69.07g | Prot: 88.54g | Carbs: 201.39g.
Breakfast: Pilos (Lidl) krémes túró zsírszegény, Szafi Reform Gluténmentes Palacsinta, BiotechUSA 100% Pure Whey - Raspberry Cheesecake Flavoured, Rice Beverage, Coffee. Lunch: Jófalat Zöldséges, árpagyöngyös kínai kel. Dinner: Blueberries , Greek Salad, Chef Select Tofu, McEnnedy american way Toast American Style. Snacks/Other: Strawberries. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|