Weigh In record (no journal entry) for 06 June 2021
|
64.3 kg
Lost so far: 0.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 53.18g | Prot: 59.02g | Carbs: 167.50g.
Breakfast: Avocado, DM Bio Streichcreme Paprika-Chili, Gut & Günstig Körniger Frischkäse, Bananenbrot, Gekochtes Ei, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig Landbrötchen. Dinner: Butter, Spinatknödel, Kühne Balsamico Dressing, Gemischter Salat. Snacks/Other: HEJ Nutrition Crispy Protein Bar White Chocolate Peanut. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|