alevtinapiskunova's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

88.8 kg Lost so far: 6.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

626 kcal

Fat: 9.34g | Prot: 24.08g | Carbs: 111.59g. Breakfast: Овсяное Печенье, Зеленый Чай, Nesquik Готовый Шоколадный Завтрак. Lunch: Кухня на Районе Уха с Треской. Dinner: Красные Помидоры, Огурец (с Кожурой). more...

2356 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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alevtinapiskunova's Journal, 06 Jun 21

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alevtinapiskunova's Weight History