Weigh In record (no journal entry) for 06 June 2021
|
98.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2809 kcal
|
Fat: 103.09g | Prot: 170.62g | Carbs: 292.58g.
Breakfast: Zucchero, Fage Yogurt Greco Total 0%, Mulino Bianco Pan Bauletto al Grano Duro, Caffè (dalla Moca). Lunch: Roberto Grissini Torinesi, Albume d'uovo, Insalata di Riso. Dinner: Mozzarella di Bufala, Pomodori, Petto di Pollo, Olio Extra Vergine di Oliva, Radicchio Rosso, Riso. Snacks/Other: Pesca, Crik Crok Pop Corn, Roberto Grissini Torinesi. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enricocortese97's Weight History
|