Weigh In record (no journal entry) for 06 June 2021
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120.3 kg
Lost so far: 34.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.40g | Prot: 48.22g | Carbs: 73.82g.
Breakfast: Mis Light Taze Kaşar Peyniri, Maydanoz, Domatesler, Salatalık, Sıcak Suda Pişirilmiş Yumurta. Dinner: Yeşil Biber, Salatalık (Soyulmuş), Dereotu, Roka Marulu, Maydanoz, Balkabağı. Snacks/Other: Karpuz. more...
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Losing 4.9 kg a Week
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selahattinkayhan6's Weight History
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