|
Fast schon unheimlich 🤭 Aber ich freue mich riesig 🥰
|
86.1 kg
Lost so far: 14.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 53.50g | Prot: 84.53g | Carbs: 47.12g.
Breakfast: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Leinsamen, Chia-Samen, Tomaten, Thunfisch in Wasser (Konserviert), Gut & Günstig Körniger Frischkäse. Dinner: Kichererbsensuppe, Monolith Sosiski Doktorskie Krasnaja Zena, Lachs, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Snacks/Other: Mister Choc Milch + Schokolade (18.18g). more...
|
|
2366 kcal
|
Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva1705's Weight History
|