Weigh In record (no journal entry) for 06 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 58.68g | Prot: 132.01g | Carbs: 321.89g.
Breakfast: Myprotein Burro di Arachidi Smooth, Valsoia Yosoi Mirtillo, Bulk Powders Avena Istantanea, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, Myprotein Protein Spread Chocolate Hazelnut. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Kiwi, Ciliegie, Findus Piselli Novelli, De Cecco Pasta Integrale . Dinner: Valsoia Gelato Bianco Variegato Amarena. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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