Weigh In record (no journal entry) for 06 June 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 40.09g | Prot: 77.92g | Carbs: 118.82g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 스타벅스 (Starbucks) 티라미수. Lunch: 오이 (껍질제거), 고등어조림, 멸치볶음, 상추, 총각김치, 잡곡밥. Dinner: 방울 토마토, 요즘 블루베리 콩포트, 아임닭 스팀 닭가슴살 오리지널, 커클랜드 그릭 요거트. Snacks/Other: 롯데 초가을 우엉차. more...
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1454 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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michelle091256's Weight History
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