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Immerhin 100 gramm ^^
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 53.92g | Prot: 75.83g | Carbs: 108.35g.
Breakfast: Ei (Ganz), Alpenmark Maasdamer, Gut & Günstig Lachsschinken, Dinkelbrötchen, Ihle Fitness Vital Brötchen. Dinner: Kartoffelsalat mit Essig & Öl , Meine Metzgerei Hähnchenbrust. Snacks/Other: Frankfurter Kranz. more...
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Losing 0.7 kg a Week
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diewahnsinnige86's Weight History
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