Weigh In record (no journal entry) for 06 June 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.75g | Prot: 12.60g | Carbs: 82.96g.
Breakfast: Вода, Мёд, Лимон. Lunch: Голубцы, Борщ. Dinner: Tora Bika Капучино. Snacks/Other: Финик, Вода с Лимоном. more...
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Losing 2.8 kg a Week
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