Weigh In record (no journal entry) for 06 June 2021
|
79.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 13.23g | Prot: 104.37g | Carbs: 110.50g.
Breakfast: 오이 (껍질 포함), 계란 흰자, 단호박찜. Lunch: 오이 (껍질 포함), 단호박찜, 계란 흰자. Dinner: 오이 (껍질 포함), 계란 흰자, 단호박찜. Snacks/Other: 오이 (껍질 포함), 이마트 아보카도, 계란 흰자, 단호박찜. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JAEIK SIM's Weight History
|