Weigh In record (no journal entry) for 05 June 2021
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59 kg
Lost so far: 1.2 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 43.65g | Prot: 94.43g | Carbs: 136.81g.
Breakfast: Carrefour Lait Demi Écrémé , Schär Musli Fruit. Lunch: Paul Pain Complet, Leader Price Salade Légumes du Soleil au Thon. Dinner: Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Gaining 0.1 kg a Week
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