meceyla's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

60 kg Lost so far: 2.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1089 kcal

Fat: 33.48g | Prot: 51.15g | Carbs: 145.11g. Breakfast: Woolworths BBQ Chicken Pancakes , Woolworths Chocolate Chip Cookies, Mocha Coffee. Lunch: FitChef Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice , Coffee with Milk and Sugar. more...

1611 kcal

Exercise: Jogging - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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meceyla's Journal, 05 Jun 21

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meceyla's Weight History