Weigh In record (no journal entry) for 05 June 2021
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54.5 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 34.57g | Prot: 59.22g | Carbs: 118.43g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Avocado Toast. Lunch: Watermelon . Dinner: Butter , Ciabatta, Strawberries, Outshine Fruit & Cream Bars Creamy Strawberry, Cooked Asparagus (from Fresh), Merlot Wine , Wegmans Cooked Shrimp. more...
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Losing 1.4 kg a Week
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Ann Barndt's Weight History
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