Weigh In record (no journal entry) for 05 June 2021
|
51.8 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 49.02g | Prot: 50.64g | Carbs: 106.96g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Tam Buğday Unu, Torku Yarım Yağlı Doğal Süt, Yumurta. Dinner: Kaymak, Ekmek Kadayıfı, Karışık Yeşil Salata, Beyaz Ekmek, Izgara Köfte. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avukathanim.'s Weight History
|