Taty Pithon's Journal, 29 Jan 14

Hiper...mega...feliz....
72.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 January 2014:
845 kcal Fat: 18.79g | Prot: 66.06g | Carbs: 107.22g.   Breakfast: Cuscuz (Cozido), Ovo Frito sem Gordura, Banana-da-Terra Madura Fervida. Lunch: Batatas (sem Casca, com Sal, Fervido), Alface, Tomates, Sobrecoxa de Frango, Arroz Integral, Feijão Carioca Cozido. Snacks/Other: Morangos, Growth Supplements Whey Protein Isolado 90%. more...
2403 kcal Exercise: Circuit Training - 45 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Taty Pithon's Weight History


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