Weigh In record (no journal entry) for 05 June 2021
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.29g | Prot: 20.42g | Carbs: 173.75g.
Breakfast: Tora Bika Капучино, Traveler's Coffee Торт "Красный Бархат". Lunch: Bonduelle Кукуруза, Рис. Dinner: Киндер Шоколад, Smartbar Батончик с Высоким Содержанием Белка. Snacks/Other: Dolce Albero Манго Сушеное, МарС Марс. more...
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Losing 0.7 kg a Week
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