Weigh In record (no journal entry) for 05 June 2021
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68.5 kg
Lost so far: 16.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 69.12g | Prot: 121.87g | Carbs: 272.76g.
Breakfast: Mangos , Madhava Coconut Sugar, Watermelon, Great Value Greek Nonfat Yogurt - Plain. Lunch: Dove Dark Chocolate Peppermint Bark, Unsalted white rice, Earthbound Farm Organic Spring Mix, Grape Tomatoes, Lemon Juice, Kirkland Signature Cooked Tail off Shrimp. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Organic Creamy Peanut Butter. Snacks/Other: Walmart Bakery chocolate cake with fudge icing, Strawberries, Marshmallows , HEB Brownie Bites, Dare Breton Multigrain Crackers, Sargento Deli Style Sliced Natural Cheddar Cheese , Doritos Nacho Cheese Tortilla Chips (28g), Schwan's Pigs in a Blanket, Ore-Ida Extra Crispy Tater Tots. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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