Weigh In record (no journal entry) for 05 June 2021
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51 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 64.42g | Prot: 80.83g | Carbs: 95.38g.
Breakfast: Kikkoman Gochujang, Indomie Rasa Ayam Bawang, Wingstop Garlic Parmesan. Lunch: Asinan. Dinner: Mama Suka Bon Nori Original, Selada, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Kongbap Multi Grain Mix. more...
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Losing 0.0 kg a Week
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