Weigh In record (no journal entry) for 05 June 2021
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60.1 kg
Lost so far: 6.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 34.48g | Prot: 46.59g | Carbs: 75.52g.
Breakfast: Макдоналдс Кофе Латте, Макдоналдс Омлет с Ветчиной. Lunch: Марти Горбуша Слабосоленая в Масле, Сливочное Масло, Увелка Кукурузная Каша на Воде . more...
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Losing 0.7 kg a Week
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