Weigh In record (no journal entry) for 05 June 2021
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 72.75g | Prot: 69.34g | Carbs: 117.03g.
Breakfast: Магнит Хлеб Столичный, Сыр, Останкино Финский Сервелат, Папа Может Колбаса Докторская, Белый Хлеб. Lunch: Макдоналдс Чизбургер. Dinner: Макдоналдс Чикенбургер. Snacks/Other: Макдоналдс Роял Де Люкс. more...
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Losing 0.5 kg a Week
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Shavinakris's Weight History
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