Weigh In record (no journal entry) for 05 June 2021
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58.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3194 kcal
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Fat: 83.37g | Prot: 86.74g | Carbs: 371.03g.
Breakfast: Aldi Hugo, Zentis Himbeere 50% Weniger Zucker, Butter, Viva Vital Geflügelsalami, REWE Beste Wahl Bäcker Brötchen, Kaffee mit Milch. Lunch: Aldi Weltmeisterbrot, Gut & Günstig Fischburger. Dinner: Wassermelone, Grandessa Swip Orange. Snacks/Other: Clarky's Knabber Nüsse Geröstet & Gesalzen, Lidl Belbake Cake Pops . more...
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Losing 0.1 kg a Week
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