Weigh In record (no journal entry) for 05 June 2021
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64.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.92g | Prot: 42.06g | Carbs: 178.29g.
Breakfast: HEJ Nutrition Pure Natural Snack Almond Butter, Alpro Barista Hafer, Pickerd Kakao Nibs, Haferflocken, Blaubeeren, Alpro Natur mit Hafer. Dinner: Gemischter Salat mit Dressing, Weißwein, Teigtaschen. Snacks/Other: Koro Drogerie Vegane Schokobrezeln, Deluxe Himbeeren in Schokolade , Bananenbrot. more...
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Losing 4.9 kg a Week
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abnehmreisehetti's Weight History
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