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AlisaDav
Journal
05 Jun 21
AlisaDav's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
51.6 kg
Lost so far:
14.3 kg
.
Still to go:
51.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
245 kcal
Fat: 8.81g | Prot: 18.82g | Carbs: 21.97g.
Breakfast:
Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Минская Марка Творог 5%, Здоровый Продукт Каша Льняная, Пан Крупка Овсяная Крупа, Лидкон Геркулес Хлопья Овсяные.
more...
2175 kcal
Exercise:
Бег 8 км - 34 minutes, Apple Health - 23 hours and 26 minutes.
more...
Losing 4.9 kg a Week
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AlisaDav's Weight History
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