Weigh In record (no journal entry) for 05 June 2021
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 54.64g | Prot: 46.23g | Carbs: 146.54g.
Breakfast: Siyah Zeytin, Yurdum Közlenmiş Kırmızı Biber, Doğal Peynir, Peynirli Börek, Kırmızı Domates, Mısır Ekmeği ((% 2) Az Yağlı Süt ile), Sahanda Yumurta. Dinner: Kavun (Kokulu Kavun), Beyaz Peynir, Cacık, Kuskus (Pişmiş), Ketçap, Miller Bira. more...
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Losing 0.2 kg a Week
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reyhan.karasu's Weight History
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