Weigh In record (no journal entry) for 05 June 2021
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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 17.57g | Prot: 28.65g | Carbs: 139.53g.
Breakfast: Cimory Yogurt, Indomaret Pisang Ambon. Lunch: Royco Royco Ayam, Saori Saus Tiram, Egg Omelet or Scrambled Egg, Broccoli , SuperIndo Tahu Susu. Dinner: Solaria Kwetiau Siram Seafood, Fruit Soup. Snacks/Other: Indomaret Donat. more...
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Gaining 0.0 kg a Week
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quinkmol's Weight History
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