Weigh In record (no journal entry) for 05 June 2021
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 12.46g | Prot: 60.14g | Carbs: 18.74g.
Breakfast: Milbona Greek Yogurt Fat Free, Molino Spadoni Noce di Cocco Grattugiata, Myprotein The Diet Chocolate Brownie, Valsoia Latte di Noce, Enervit Frollini Extra Dark. Lunch: Petto di Pollo, Carne, Milbona Formaggio Fresco Quark Magro. Snacks/Other: Carrefour Nocciole Sgusciate, Myprotein The Diet Chocolate Brownie, Granosalis Focaccia Proteica Integrale, Bellarom Cacao Amaro in Polvere, Erica Frutti di Bosco, Valsoia Latte di Noce, Myprotein The Diet Chocolate Brownie. more...
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Losing 0.2 kg a Week
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irenedariol's Weight History
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