Aurkenelo's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
65.6 kg Lost so far: 31.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1349 kcal Fat: 50.17g | Prot: 99.79g | Carbs: 124.57g.   Breakfast: Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Ensalada lechuga y cebolleta, Guisante con jamón. Dinner: Té (Infusión), Campofrío Vuelta y Vuelta Pavo, Melón , Philadelphia Philadelphia Light, Recondo Pan Tostado Integral sin Sal sin Azucares. Snacks/Other: Recondo Pan Tostado Integral sin Sal sin Azucares, Anchoas (Almibarados, en Conserva), Nestlé Chocolate Postres. more...
Losing 0.1 kg a Week



     
 

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Aurkenelo's Weight History


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