ana.sercer's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1249 kcal Fat: 40.22g | Prot: 115.70g | Carbs: 102.19g.   Breakfast: Uovo, Lidl Dessert Proteico Vaniglia, Latteria Yogurt Magro senza Lattosio, dm Bio Kokos Mehl, Perugina Cacao Amaro, Albume d'uovo, Max Protein Farina di Avena Nutchoc, Melinda Purea di Mela e Pera, dm Bio Mandel Mehl. Lunch: Scottona Tartare di Bovino Adulto, Zucca. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rucola , Masina Carne di Cavallo. Snacks/Other: J. D. Gross Cioccolato Fondente Ecuador 70% Lampone , Uovo, Ruggeri Salus Pane Funzionale. more...
1746 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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