Weigh In record (no journal entry) for 05 June 2021
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.06g | Prot: 62.17g | Carbs: 80.47g.
Breakfast: Café, Hacendado Leche Semidesnatada. Lunch: Hacendado Sándwich Nata sin Azucares Añadidos, Aguacate, Incarlopsa Jamón Serrano, Lechuga, Hacendado Queso Fresco Desnatado 0%, Hacendado Atún Claro en Aceite de Girasol, Hacendado Pan Tostado Integral (4). Dinner: Hacendado Pipas de Calabaza con Sal, Incarlopsa Jamón Serrano, Aguacate, Hacendado Pan Tostado Integral (4). more...
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Losing 1.5 kg a Week
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Andariel 8's Weight History
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