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🙄
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58 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 41.30g | Prot: 78.47g | Carbs: 123.51g.
Breakfast: Tee ungesüßt, Vollmilch, Bodymed Hepafast. Lunch: Olivenöl, Deluxe Gegrillter Grüner Spargel, Radieschen, Grüner Blattsalat. Dinner: Tee ungesüßt, Vollmilch, Bodymed Hepafast, Hefezopf. Snacks/Other: Zitronensaft. more...
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1720 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Pilates - 30 minutes, Cross Training - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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kangela83's Weight History
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