Weigh In record (no journal entry) for 05 June 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 61.39g | Prot: 77.18g | Carbs: 184.07g.
Breakfast: Glück Aprikosenmarmelade, Milfina Butter , Laugenecke. Lunch: Große Kintrup Erdbeerjoghurt , Hello Fresh Köttbullar. Dinner: Dorade, Hello Fresh Tomatenrisotto . Snacks/Other: Banane, Dattel, Fairglobe Bitterschokolade 70%. more...
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Losing 1.4 kg a Week
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