Weigh In record (no journal entry) for 05 June 2021
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68.2 kg
Lost so far: 14 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.12g | Prot: 76.59g | Carbs: 85.91g.
Breakfast: Wasa Ballaststoffe, Cappuccino, Du darfst Marmelade, Kaufland Speisequark Magerstufe, Harry Eiweißbrot. Lunch: Wasa Ballaststoffe, Homann Gabelrollmops. Dinner: Purland Grobe Bratwurst, Gemischter Salat mit Dressing, Freshona Gemüsepfanne Italienische Art. Snacks/Other: Dr. Karg Käse Kürbiskern Vollkorn-Snack (25g), K-Classic High Protein Pudding Grieß, Ananas. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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